Music, Words, and Yoga

9 AM- 11 AM COMBINATION MYSORE CLASS AND LED PRIMARY SERIES

CENTRAL YMCA 401 ATKINSON STREET,HONOLULU 808-941-3344

Attendance requires YMCA membership

7:15 AM to 9AM — Traditional Mysore Self-Practice

9 AM- 11AM Led Ashtanga Half Primary Series

Address:
TURTLE BAY RESORT SPA LUANNA

57-091 KAMEHAMEHA HIGHWAY, KAHUKU, NORTH SHORE OAHU

THE LANAI OUTSIDE THE GYM OVERLOOKING KAWELA BAY

$5 PER CLASS

Ashtanga Half Primary Series

YMCA requires membership for attentance.

Address:
CENTRAL YMCA
401 ATKINSON STREET,HONOLULU

Phone: 808-941-3344

Noon: Ashtanga Half Primary

GOLD’S GYM 768 SOUTH STREET,HONOLULU 808-782-2161

Gold’s Gym Requires membership

SURYA NAMASKARA A AND B- THE ASHTANGA YOGA SUN SALUTATIONS

FUNDAMENTALS OF FLOW, BALANCE AND INVERSION